When Jared asked to interview me about my work over a podcast, I was thrilled! Talking about the Inner child & facing my own inner child

Is this a scary thought for you? or does it make you curious? Whilst I've been on this journey of facing my anxiety with flying, I have come to discover a few...

Do you have anxiety? or anxiety about flying? join my journey facing this fear, learn techniques that help any anxieties.

Life. It's a funny old game isn't it. But could it be anything different than what we have right now? As children we are told fairytales, and as I think abou...

Do you have low self worth? Is everyone else more important than you? or do you always put others needs before yours...

So, its been a while I know. Sometimes its hard to think of what to write about, but you know there is inspiration everywhere and so I was inspired this mor...

This morning as I walked my dog, a friendly long legged Jack Russell, I passed a street litter council worker and bid him good morning. He responded and we e...

I don't know about you but when I see children dressed up as Spiderman just because they feel like it, I am somewhat jealous! What an exciting world to live ...

Guess what? You have an Emotional Bank account! The question is, whats your balance like...?