Tree of Life Counselling

Going to therapy is a fantastic starting point in committing to your self-care. But is it the be all and end all? The truth is, as much...

Have you ever fallen victim to your own ambition? Where you strive so hard to achieve your ambitious personal goals, that you end up...

I hear people say 'How will talking change anything?' 'What difference will there be?' 'My problems will still be there when I've...

As I walked through a nature reserve last weekend with my dogs, I thought how idyllic it was. The sun was shining, birds singing, people...